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Muscle Stretching Exercises - Methods
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Definition of 'Muscle Stretching Exercises'

Exercises that stretch the muscle fibers with the aim to increase muscle-tendon FLEXIBILITY, improve RANGE OF MOTION or musculoskeletal function, and prevent injuries. There are various types of stretching techniques including active, passive (relaxed), static, dynamic (gentle), ballistic (forced), isometric, and others.

Common names: Muscle Stretching Exercises; Exercise, Muscle Stretching; Exercises, Muscle Stretching; Muscle Stretching Exercise; Ballistic Stretching; Stretching, Ballistic; Passive Stretching; Stretching, Passive; Relaxed Stretching; Stretching, Relaxed; Static-Passive Stretching; Static Passive Stretching

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Saturday, November 21, 2009

Determining the minimum number of passive stretches necessary to alter musculotendinous stiffness.

29 Jun 2009 In this study, we examined the minimum number of constant-torque passive stretches necessary to reduce musculotendinous stiffness. Thirteen healthy individuals (mean age 22 years, s = 3; stature 1.67 m, s = 0.1; mass 66 kg, s = 13 kg) volunteered to ... Read more...


Efficacy of neck stabilization exercises for neck pain: a randomized controlled study.

29 Jun 2009 OBJECTIVE: To determine the efficacy of neck stabilization exercises in the management of neck pain. Patients and methods: Sixty patients with neck pain were randomized to 3 groups, as follows: group 1--physical therapy agents including ... Read more...


Effects of different stretching techniques on the outcomes of isokinetic exercise in patients with knee osteoarthritis.

30 May 2009 We recruited 132 subjects with bilateral knee osteoarthritis (Altman Grade II) to compare the effects of different stretching techniques on the outcomes of isokinetic muscle strengthening exercises. Patients were randomly divided into four groups ... Read more...

 

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Technical information about 'Muscle Stretching Exercises'

Definition: Exercises that stretch the muscle fibers with the aim to increase muscle-tendon FLEXIBILITY, improve RANGE OF MOTION or musculoskeletal function, and prevent injuries. There are various types of stretching techniques including active, passive (relaxed), static, dynamic (gentle), ballistic (forced), isometric, and others.

Descriptor UI: D052580

Alternative terms: Muscle Stretching Exercises; Exercise, Muscle Stretching; Exercises, Muscle Stretching; Muscle Stretching Exercise; Ballistic Stretching; Stretching, Ballistic; Passive Stretching; Stretching, Passive; Relaxed Stretching; Stretching, Relaxed; Static-Passive Stretching; Static Passive Stretching; Stretching, Static-Passive; Static Stretching; Stretching, Static; Dynamic Stretching; Stretching, Dynamic; Isometric Stretching; Stretching, Isometric; Active Stretching; Stretching, Active; Static-Active Stretching; Static Active Stretching; Stretching, Static-Active; Proprioceptive Neuromuscular Facilitation (PNF) Stretching;

Related Mesh Headings: Yoga;

Allowable Qualifiers: classification; economics; education; history; instrumentation; legislation & jurisprudence; manpower; methods; organization & administration; standards; trends; statistics & numerical data; ethics; adverse effects; contraindications;

Tree Number: E02.779.483.750; E02.779.867.199.750; E02.831.387.750; G11.427.590.237.249; I03.350.249;

History Note: 2007

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