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Research article summary (published 8 Apr 2009):

Acute effects of aerobic exercise on cognitive function in older adults.

Full Abstract

The present study investigated the effects of acute aerobic exercise on cognitive brain functions of older adults. Twenty-four males (12 older and 12 younger adults) performed a modified flanker task during a baseline session (no exercise) and after light and moderate cycling exercise in counterbalanced order on different days while measures of task performance and the P3 component of an event-related brain potential were collected. The results indicated that, for both age groups, reaction time following moderate exercise was shorter relative to the other sessions, and P3 latencies following both light and moderate exercise were shorter compared with the baseline session. In contrast, P3 amplitude increased only following moderate exercise in younger adults. These findings suggest that light and moderate exercises improve cognitive function across the adult lifespan, although the mechanisms underlying the effects of observed acute aerobic exercise on cognitive function may be age dependent.

 

Author information

Author/s: Kamijo, Keita (K); Hayashi, Yoichi (Y); Sakai, Tomoaki (T); Yahiro, Tatsuhisa (T); Tanaka, Kiyoji (K); Nishihira, Yoshiaki (Y);

Affiliation: Faculty of Sport Sciences, Waseda University, 2-579-15, Mikajima, Tokorozawa, Saitama 359-1192, Japan. kkamijo(-atsign-)aoni.waseda.jp

Journal and publication information

Publication Type: Journal Article; Research Support, Non-U.S. Gov't

Journal: The journals of gerontology. Series B, Psychological sciences and social sciences (J Gerontol B Psychol Sci Soc Sci), published in United States. (Language: eng)

Reference: 2009-May; vol 64 (issue 3) : pp 356-63

Dates: Created 2009/04/20; Completed 2009/05/11;

PMID: 19363089, status: MEDLINE (last retrieval date: 5/11/2009, IMS Date: 11 May 2009 00:00:00)

Sourced from the National Library of Medicine. Abstract text and other information may be subject to copyright.

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MeSH headings (categories)

This article was linked to the MESH Headings shown below.

Associated Chemicals: Oxygen (7782-44-7)

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